A friend of mine initiated a “Clean Eating” challenge; a call to eat healthy, whole foods and avoid additives. It’s only a week long challenge, so I thought, “Hey, Brian’s out of town, I’ve kind of fallen off the wagon since Christmas, why not?” I’m in!

She suggested that before we begin, we need to clean out of our pantry things that have lots of additives, like cookies, donuts, and cheese crackers. And, she suggested we purchase things that look like they did when they were in the garden, or in the pasture.

Oh, and continue here